Drinking more water helps

If you think there's no hope for your constipation. Then you may want to start with the most simplest of things. Drink more water.Did you know that by drinking more water you’re helping your body more capable of fighting off constipation. How does it do this? Basically the water helps to keep your stool in your colon from drying out. Nothing is worse than having to pass a dry stool and that could be painful. Further more, while your drinking more water, you should start using Pure Colon Cleanser to help you maintain regularity. So what you’d do is take 2-4 capsules of Pure Colon Cleanser at night with a big glass of water. While you sleep, the active ingredients will work with your body to promote a healthy bowel movement by morning time.