If you can't remember what it feels like to have a good bowel movement, then you're constipated. What you'll need to do is take Pure Colon Cleanser to make you regular again. Regular means you're able to have a bowel movement at least once a day, if not more. If you aren't able to have a bowel movement in over 3 days, then Pure Colon Cleanser is something you need immediately.
It's really simple to use Pure Colon Cleanser, before you go to bed, just take 2-4 capsules. By morning time you should be able to have a very productive bowel movement. Often times you should be able to maintain this new found regularity with 2 capsules per night.
It's really simple to use Pure Colon Cleanser, before you go to bed, just take 2-4 capsules. By morning time you should be able to have a very productive bowel movement. Often times you should be able to maintain this new found regularity with 2 capsules per night.
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